
Orthodontist
Today I hit a major milestone in my orthodontic treatment and got my braces put on. The whole process took about two and a half hours. The pain level experienced was moderate discomfort. Here is a breakdown of the process of putting on my braces.
- Removal of Spacers
Finally, I get to have these wretched things taken out! Even though they don’t cause as much pain as the couple days when I first had them put in, they have been a pain to have because I could not fully utilize my molars and they made my gums feel sore.
These were easily removed using what appeared to be tweezers. Painless removal.
- Flossing and Brushing Spacer Gap Read more…
Nutrition For Braces, Orthodontic Treatment
braces, dental, orthodontic, teeth

Heat Exhaustion
Heat exhaustion is a multi-factor condition in which the body becomes weak and fatigued due to inadequate internal temperature cooling. This overheating of the body is commonly induced by external exposure to heat. As an essential part of fitness safety and performance, it is critical to follow precautions and monitor your body’s condition regularly during any physical activity. Let’s take a closer look at some of the symptoms, treatments, and preventive measures of heat exhaustion.
Symptoms
The symptoms of heat exhaustion may manifest themselves very quickly and often without warning. These symptoms include, but are not limited to:
- Dizziness or lost of balance; This can be in the form of decreased coordination or focus. In severe cases, the ill person may have Read more…
Glossary & Definitions, Wellness
delirium, diseases and conditions, fitness safety, heat exhaustion, hydration, palpitation