April 30, 2011: Yoga On The Run!
Wow, what a beautiful, sunny, warm day in one of the most wonderful cities in the world! Good morning, San Francisco! 
This morning’s lululemon Cow Hollow run club was a special one. It was Yoga on the Run! A nice 2.5 mile run out to Crissy Field, where we had an energizing, runner focused, hour long yoga session with Kerri Kelly! What a fabulous view of the Golden Gate bridge in the sun and warmth. There was a walk/run event going on for the March of Dimes, I believe. So lots of people and activity going on around the Marina.
The yoga session was great! It’s totally different doing yoga out on the grass (we had mats). To be able to hear the birds, feel the wind, smell the fresh air, and bathe in the warmth of the sun! Kerri led us in finding awareness in ourselves, balance in our feet, and feeling alive.
Kerri teaches classes at Yoga Tree and comes from a running background, so her approaches are spot on. Thanks Kerri!
After the session, another 2.5 mile run back to the store! An amazing way to kick off a Saturday!
Route: http://www.gmap-pedometer.com/?r=4470594
